Total Defense Systems is a member of the East Coast region of the International Shotokan Karate Federation, the largest Shotokan organization in the United States, as well as a member of the United States Judo Association, and the Eastern Region of the United States Aikido Federation.

Whether you’re an experienced karate-ka, or a newcomer, we hope you will take the time to explore our website and come visit us!  A sincere and disciplined study of Martial Arts can be a great benefit to anyone, regardless of age or time commitment!